Well my back pain mystery is solved… Arthritis, is the culprit. I’ve inflamed the joints and now it is MAD!
The good news is all my nerves look good, the disc that looked compressed on the x-ray is fine. Dr. Karll is referring me to a pain Dr. for injections and/or other treatment to relieve the pain.
Hum… This may be another blasted sign to follow the Plaeo thoughts on foods.
More good news:
No restriction in activity, just to focus on form when doing strength exercises. Nice that alines with Frisco CrossFit’s philosophy.