The game that changed it all is this weekend. The Super Bowl. Last year it ruined bread for life. Here is the post that began the Journey, Ignorance is Bliss.
- Re-reading Robb Wolf’s book The Paleo Solution.
- Listening to Paleo Hacks Podcasts
- Tracking my food!
- Walking in the morning.
- Making Bone Broth
It is a start. Line drawn. 2013 is quickly fading in to the sunset. RIP Mom & Dad, I miss you daily. I will continue to work on getting healthier to honor you both.